Understand the concept of Vata, Pitta, and Kapha doshas and how to eat foods that balance your body type.
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Find out how Ayurvedic skincare routines, herbal face packs, and oils can enhance your skin’s radiance without chemicals.
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Explore how Ayurveda, an ancient system of medicine, balances the body, mind, and spirit through natural remedies, diet, and lifestyle practices.
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